"Relief of poverty, relief of illness; relief of doubt, relief of ignorance--relief of all that hinders the joy and progress of a woman."
--John A Widtsoe

Tuesday, June 25, 2013

Learn a New Hymn: 279 Thy Holy Word

Here are the hymns for next Sunday (30 June). Some are familiar, one, Thy Holy Word, is new. Click on the links to go to the Interactive Music Player to listen to these hymns.

216 We Are Sowing

A lot of people think this a missionary hymn (sowing seeds of the gospel), but rather, it's a hymn about the consequenses of our own actions. Give a read through the lyrics and ponder their meaning.

182 We'll Sing All Hail to Jesus' Name

When you read the lyrics of this hymn, you get the sense not only of Christ's sacrifice and atonement, but its importance to us.

279 Thy Holy Word NEW!

It's a shame we don't sing this beautiful hymn more often. The music and the lyrics are thoughtful and motivating. It is not enought to just hear the gospel, but we must take it into ourselves and receive its rewards.

If you're not familiar with this hymn, go listen to it.

251 Behold! A Royal Army

This stirring hymn is very different in mood from the intermediate hymn. This is a call to action! Go forth and do. It's also very much about courage, going up against something that might normally cause you to reconsider, or think twice. Reflect upon yourself; how bold are you?

Tuesday, June 18, 2013

Learn a Hymn: 82 For All The Saints

We have a wonderful and uplifting hymn on Sunday that many of you may not be familiar with: 82 "For All the Saints". Due to copyright restrictions, the sheet music for this hymn is not available on the LDS web site. However, here is a YouTube recording of the good old Mo-Tab singing it.

This is one of the "Allelujah" hymns, with an Allelujah chorus at the end. YAY!

When reading this hymn in the hymnbook, note that the first two verses (on the first page) are sung in unison. The third and fourth verses are sung in harmony. These are over on the second page. Then you skip back to the first page for verse five in unison.

Don't get caught out with that fifth verse. Don't worry if you do. We won't be the first congregation to make that mistake, and we won't be the last.

If you're interested in knowing more about music, feel free to join us just after Relief Society when we host and informal choir in the chapel. Come learn some new hymns and learn more about how music works.


Meanwhile, here's a funny video of cats.

Tuesday, May 28, 2013

Read Your Patriarchal Blessing

Every member is entitled to a patriarchal blessing. These beautiful and unique blessings provide inspired direction from the Lord specifically for you.

Study your patriarchal blessing regularly. Turn to it for guidance, for inspiration, for surety.

If you have not read your blessing recently, go dig it out and take a quiet ten minutes to read it. Read it prayerfully, humbly, frequently. This blessing from the Lord is deeply personal. He knows you, your strengths and weaknesses and your potential.

What does the Lord say to you? Is your life currently on the track the Lord suggests? Is there anything you're doing right? Is there anything you need to improve? What gifts do you possess? Are you magnifying your gifts? What blessings could you receive?

Treasure your patriarchal blessing. It is sacred and personal.

If you have not yet received your patriarchal blessing, ask the Bishop for more information.

Sunday, May 26, 2013

Keeping Life's Demands in Balance

In Sister Gloria Leavitt's lesson last week (19 May, 2013 - Chapter 8: “Search Me, O God, and Know My Heart”), she referred to a conference talk given by Elder M. Russell Ballard "Keeping Life's Demands in Balance" (Ensign, May 1987).

As she was unable to cover everything she prepared, we're posting an excerpt from her notes here:

In his Conference talk, Elder Ballard offers some tips for helping us keep our lives in balance.

  1. Think about your life and set your priorities. (ed note: see chart below for more hints on how to set priorities.)
  2. Set short-term goals that you can reach.
  3. Through wise budgeting, control yoru real needs and measure them against your many wants in life.
  4. Stay close to your spouse, children, relatives and friends.
  5. Study the scriptures.
  6. Find time for sufficient rest, exercise and relaxation. Schedule it in if you need to.
  7. Families should teach one another the gospel, preferrably in Family Home Evening.
  8. Pray often as individuals and families.

A member of the Church by the name of Stephen Covey once came up with a matrix to help determine priorities of everyday tasks.

For every thing in our day, we need to ask ourselves, is it Urgent? Is it Important?

  1. If it is Urgent and Important, it needs doing right away. Things such as a crisis, medical emergency, crying baby, and pressing problems count as Urgent and Important. These things are of Necessity.
  2. Is it Important, but not Urgent, you're better off doing it sooner, rather than later. Preparation/planning, prevention, important relationships (like family) and true recreation are Important, but not necessarily urgent. These things are of Quality.
  3. Is it urgent, but not important? Sometimes some things seem more important than they are. Many phone calls and emails, other people's emergencies, some popular activities (like television shows) are urgent, but not important. These are the things of Deception.
  4. What about the things that are not Important or Urgent? Trivia, busywork, mindlessness, some leisure pursuits that do not benefit your health, the mundane. These are the things of Waste and should be avoided.

Sometimes some women mistake Urgency for Importance. Do not make that mistake. If something Urgent crops up, determine if it is Important. If it's not, consider giving it a miss for now and go focus on something Important but not Urgent.

Exercise: Make a list of everything you do in a day. Determine if it's Urgent. Determine if it's Important. Make a priority of the things that are Important.

Sunday, April 28, 2013

Relief Society Lesson Schedule - May - August 2013 (Q2)

May - August 2013

We encourage you to read through the lessons before each Sunday to enrich your Sabbath experience. Links to lessons available here. Alternatively download the magazines and manuals to your smartphone or data tablet device through the Gospel Library app. Subscriptions to hardcopies of the Ensign and copies of the Lorenzo Snow manual are available as well.

1st Sundays - Inspired Topics from the RS Presidency
2nd & 3rd Sundays - Teachings of the Presidents of the Church - Lorenzo Snow
4th Sundays - Teachings for Our Time - Taken from Conference Talks April 2013 General Conference
5th Sundays - Bishopric's Messages

YSA RS Classes 2nd and 4th Sundays

Accurate as of 28 April 2013. This information is subject to change.


5 May
Inspired Topic -

12 May
Chapter 7: Faithfulness in Times of Trial: “From the Shadows into the Glorious Sunshine”

19 May
Chapter 8: “Search Me, O God, and Know My Heart”

26 May
Teaching for Our Time - Quentin L Cook "Personal Peace: The Reward of Righteousness" (Saturday Evening Session)
and
Deiter F. Uchdorf "The Hope of God's Light" (Sunday Morning Session)

2 June
Inspired Topic -

9 June
Chapter 9: Sacred Family Relationships

16 June
Chapter 10: “Come into the Temples”

23 June
Teaching for Our Time - Neil L Anderson "It's a Miracle" (Sunday Morning Session)

30 June
Combined RS/Priesthood - Bishop's Message

7 July
Inspired Topic -

14 July
Chapter 11: “I Seek Not Mine Own Will, but the Will of the Father”

21 July
Chapter 12: Tithing, a Law for Our Protection and Advancement

28 July
Teaching for Our Time - L. Whitney Clayton "Marriage: Watch and Learn" (Sunday Morning Session)

4 Aug
Inspired Topic -

11 Aug
Chapter 14: “With God All Things Are Possible”

18 Aug
Chapter 15: Faithful, Energetic Service in the Kingdom of God

25 Aug
Stake Conference

Friday, March 15, 2013

What If...

Time for a game of "What If...?".

What If you were born to a faithful and loving family and raised in the Church? What if you attended Primary as a child, YM/YW as a youth and graduated from Seminary and Institute, then served and returned from an honourable mission before getting married for Time and All Eternity to your sweetheart? What if you did all the right things?

So, pretending that this has been your life, what are the little things that you would have done in your life today? What would you have done when you woke up? What would you have said to your spouse?

What would you have done getting dressed, getting children ready, going to work or school? What would you have done while driving or taking the train? What would you have said to your coworkers?

What would you do when you got home? What would you have said to you family, or done? What would you do that evening, when you eat dinner, and before you go to bed?

(Feel free to write these things down in your "Filling My Reservoir" journal, if you wish. These sorts of things are marvelous dreams!)

Looking over this list of little things that you would do, do you do them now?

If so, mazel! Keep up the good work.

If not, why not?

Over the years, I've had several conversations with several people about lifestyle choices. And they have, invariably, said to me, "Oh, it's easy for you. You were born in the church" or "Oh, well, you've always done that sort of thing," or "Well, I've had a lot of challenges in my life."

Honey, every single one of us has challenges in our lives, some of them so dire and powerful that it nearly killed us. Every. Single. One. Of. Us. Is put here on this earth to be tested. Sometimes the bad things that happen to us are consequenses of our poor choices. But other times, bad things happen not as a consequence, but as a challenge given to us by the Lord.

Regardless, it's unfair and self-pitying to think that we might be more challenged than someone else and we should be cut some slack.

Why should we use that as a pithy excuse for not doing or behaving or being the sort of person we, ultimately, want to be?

It might be that in the past you were abandoned, orphaned, abused, neglected, starved, forgotten, bullied and ran over by a truck. But why should that disqualify you from saying, "Today, I shall be a Disciple of Christ."

Yeah, the past happened. Sometimes it's regretful or painful. But will it disqualify me from making a choice today, right now?

A friend of mine, a few weeks ago, declared she and her husband were going to stop smoking. Alas, her resolve didn't last long. A week ago, she excused herself from our little gathering to go out for a puff.

Boldly, I said to her, "Don't smoke that cigarette."

Her reply: "You don't know what it's like. You've never smoked." She's right. I never have. Granted, that makes it easier for me to choose to not smoke a cigarette.

Yet has her past history of poor choices and bad experiences mean she can't choose not to smoke? No. She will always have that choice. "You can smoke the next one, if you wish," I explained. "Just don't smoke that one."

So what if you weren't born in the church and constantly nurtured within the arms of the Gospel, as it should truly be lived? Does that mean you can't live today as if you had been raised thus?

There is absolutely no reason at all that you can't behave today as if you were the noble Latter-Day Saint you aspire to be. You cannot be stopped if you don't want to be.

Excuses are the Adversary's tool to discourage you and beguile you to behaving less than you are worth. Stop making them.

This might not seem fair to you, but if you behaved today as if you had been a Saint your whole life (regardless of your past), you will get the blessings of being that Saint, because of today. That is the Saviour's way.

What If... I behaved today as a strong, faithful Latter-Day Saint, full of joy and the spirit of Christ?

Who cares what yesterday was like? This is today.

Choose today to make your stand.

Friday, March 8, 2013

Filling My Reservoir Exercise - Finding My Living Water

(March, or when you are ready)

Identifying How I Will Fill My Reservoir

Now that I've done a self-assessment, I will have a better idea of my strengths and weaknesses. Now is the time to put together my plan of action. Now is the time to dream.

What are my strengths? Knowing these will help me maintain them. Knowing my strengths gives me confidence and bolsters my courage. I can recognise my self-worth in myself, in the eyes of the world and in the eyes of my Heavenly Father. This is the core of my being and I want to keep it solid.

Just because my strengths are strong does not mean I do not have to maintain them. I can select goals that keep my edges sharp and keen and that add to the strength of my successes. This will be my baseline to work from.

What are my weaknesses? Once I have identified them, I can work on them and improve them. Weaknesses are only weaknesses if I allow them to be.

Granted, there may be some weaknesses I cannot change (for example, I suffer a physical condition that cannot improve, or I suffer an incurable mental illness). But these challenges are manageable. There is a big difference between saying, "I can't do anything about that," and "What can I do to better cope with this?" A blind woman may never see again, but that doesn't mean she can't learn to read Braille. There is always a work-around for something that may see impossible. Can I find it?

Part of identifying my weaknesses is accepting what I can't change, and changing what I can. Attitude can make all the difference.


Exercise B

Part A: On separate pages in a journal list the following:

  • What are my strengths?
  • What are my weaknesses?

Part B: On the next pages of a journal, list the following:

  • How can I maintain my strengths? Include an occasional idea for improving on a strength.
  • Why are these my weaknesses?

A funny thing about weaknesses: a weakness is a symptom of something else going on in my life. Sometimes it is not enough to address the weakness itself, but to address the underlying cause. If I can identify that underlying cause, I am well on my way to dealing with a weakness.

Part C: On a page of a journal, answer:

  • What do I want to change or improve about myself?

I'll keep this simple. I will make these generalities. These are grand, sweeping changes I want to make. I'll set my ultimate goals in mind. Later, I will identify little ways or stepping stones that will lead me to my ultimate goals.

"I wish I was smarter." "I wish I was closer to God." "I want to be a better mother." "I want a better job." "I want to lose weight." "I need to balance a budget better." "I want to learn to drive a car." "I want to own a home." "I want a college degree." "I want people to like me more." "I want to be able to speak in public." "I want to learn how to sew my own clothes, or fix my car." "I want to bake delicious things (I can't even boil an egg right now)." "I want to speak German."

I shouldn't worry at this point how I will achieve these goals. The first step is to identify what they are.